[How to make soup with Yuzhu]_Boil soup_How to make

[How to make soup with Yuzhu]_Boil soup_How to make

Yuzhu believe that most people know that Yuzhu is a classic Chinese medicine in Laoguangbao. It is mainly used as a soup and has a good health effect. However, there are many precautions when eating Yuzhu, not directly.It is enough to wash and throw the Yuzhu into the pot. It also needs special treatment. In addition, it is necessary to pay attention to the contraindications and precautions for Yuzhu. Many people cannot eat it.

Efficacy of Yuzhu Indications Yuzhu, also known as wilting. Traditional Chinese medicine believes that Yuzhu has a flat taste and sweetness, which is a Chinese herbal medicine with the same source of medicine and food.The symptoms of yin deficiency and external symptoms caused by dry cough or fever, as well as dizziness and dizziness, have a certain therapeutic effect.

“Rihuazi Materia Medica” mainly records: removing boredom, quenching thirst, replenishing the heart and lungs, supplementing five labors and seven injuries, deficiencies, pain in the waist and feet, and heavenly fever.

Adding Yuzhu to the soup has three benefits for the body. Yuzhu soup is not only a nutritious and delicious soup, but also has many health effects. Among them, the following three effects are particularly prominent: 1.

Beauty and skin care In ancient times, Yuzhu was used as a common medicinal material for court women’s beauty, and modern research has also shown that it has the role of beauty and beauty. This is mainly due to Yuzhu’s metabolism of vitamin A, which can regulate the metabolism of the epidermis and stratum corneum.Skin can fade spots and improve skin symptoms.


Lipid-lowering and hypoglycemic studies have shown that Yuzhu can reduce blood sugar, remove traces and impurities in blood vessels, make blood vessels open, thereby reducing blood lipids, and inhibit hyperglycemia caused by adrenaline, which can stabilize blood sugar levels.

Immunity Enhancement Yuzhu contains anti-oxidant ingredients, which can help to remove free radicals in the body and regulate the body’s immune function. Therefore, drinking soup made by Yuzhu often has a nourishing effect on the body.

To eat Yuzhu, pay attention to 1 of 3 things.

The amount of Yuzhu soup should not be excessive in a day. Generally speaking, the amount of soup to be cooked at one time is between 100-150 grams.


Those with weak spleen and stool, those with phlegm-dampness content should use jade bamboo with caution, those with wet phlegm should avoid jade bamboo, and children should eat less.


Pay attention to collocation, because different expectations need to be matched with different medicinal materials, so you can not dispense medicine by yourself. It is best to consult a doctor or pharmacist before making soup.

Attachment: Yuzhu’s health diet Fangshen Yuzhu black chicken soup Ingredients: half black chicken, 15 grams of ginseng, 15 grams of yuzhu, and red dates Three methods: Wash black chicken and add water to the pot, add ginseng, Yuzhu, jujube and other materials, boil the fire for 1 hour, and season.

Efficacy: nourishing yin, moistening dryness, clearing away heat, and promoting health.

Yuzhu Tremella Soup Ingredients: Fresh Yuzhu, Rock Sugar, Tremella 10g each.

Method: Wash and slice the Yuzhu, spread the white fungus, add the right amount of water and simmer until the white fungus is cooked, add rock sugar, and soften the drink.

Efficacy: nourishing yin and clearing heat, alleviating dry stool.